Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal is the breakfast that I have been eating on repeat. It is filling and heartwarming and diet-friendly all at the same time.

This pumpkin spice oatmeal is like warm hug on a chilly day!

Who else decided to skip working on their Summer body this year? 🙋🏼‍♀️ Ooops my bad!

Allow me to fix that with a healthy Fall breakfast!

This actually came about because I had an obnoxious amount of pumpkin puree left after making pumpkin bread a few weeks ago. It wasn’t enough to make a pie or anything really. I had long grown tired of my summer breakfast and craved something warm and comforting. Enter pumpkin spice oatmeal!

It is sooooo easy!

Throw it all in a bowl, microwave and smile as the Fall spices warm your soul. 

This pumpkin spice oatmeal is like warm hug on a chilly day!

I’ve even been making it ahead of time without the water and then bringing it to work! It’s like your own version of oatmeal packets. Man I miss those.

Pumpkin Spice Oatmeal

Servings: 1 Person
Calories: 260kcal


  • ¾ c Quick Oats
  • 1 ¼ c Water
  • 2 T Pumpkin puree
  • 1 t Pumpkin spice mix
  • 2 t Dark brown sugar packed optional


  • Combine everything in a bowl. Microwave 1.5-2 minutes, stirring halfway through. You can also make it on the stovetop if you only have rolled oats
  • Enjoy!


Here is my recipe for Pumpkin Spice Mix
You can also combine everything except the water in a sealable container. Refrigerate until ready to use. Add water, microwave, and enjoy! This is how I have been bringing my breakfast to work 👩🏻‍🍳

Did you make this recipe? I want to hear all about it! 🥳 Tag me on Instagram @cheflindseyfarr and use the hashtag #cheflindseyfarr

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